PROGRAMS

KIDS AND TEENS
KIDS MARTIAL ARTS IN CEDAR PARK
Future Champions Program
To excel in any endeavor, an individual must possess a strong set of values and a solid character to give him or her the perseverance to achieve his or her goals set. The Gracie Barra Future Champions Program provides children ages 3-15 with an environment that gives them the experience and understanding of core values like focus, discipline, persistence, cooperation and respect.
KIDS AND TEENS

KIDS MARTIAL ARTS IN ROUND ROCK
Future Champions Program
To excel in any endeavor, an individual must possess a strong set of values and a solid character to give him or her the perseverance to achieve his or her goals set. The Gracie Barra Future Champions Program provides children ages 3-15 with an environment that gives them the experience and understanding of core values like focus, discipline, persistence, cooperation and respect.
MEN
CEDAR PARK BRAZILIAN JIU JITSU CLASSES
Fundamentals Program: What are the principal qualities of a great fighter? What does it take for an ordinary person to realize to his or her own potential?
Fighters and individuals follow a common set of principles that sustain their success. The practice of Gracie Barra Brazilian Jiu-Jitsu allows individuals to understand these principles through an exciting process that combines instruction, observation, practice, appropriate feedback, live training and competition.

MEN

CEDAR PARK BRAZILIAN JIU JITSU CLASSES
Fundamentals Program: What are the principal qualities of a great fighter? What does it take for an ordinary person to realize to his or her own potential?
Fighters and individuals follow a common set of principles that sustain their success. The practice of Gracie Barra Brazilian Jiu-Jitsu allows individuals to understand these principles through an exciting process that combines instruction, observation, practice, appropriate feedback, live training and competition.

WOMEN
WOMENS SELF DEFENSE PROGRAM IN CEDAR PARK
Should a girl know how to fight? Why should a female be part of Gracie Barra?
Aside from all classes offered in the Adults Gracie Barra Program Structure, our school offers a set of classes designed to introduce women to the art of Brazilian Jiu-Jitsu. As a martial art designed to allow the weaker to defeat the stronger, BJJ is a perfect fit for women who are interested in learning how to protect themselves ? and who wouldn’t be, right?
WOMEN

WOMENS SELF DEFENSE PROGRAM IN CEDAR PARK
Should a girl know how to fight? Why should a female be part of Gracie Barra?
Aside from all classes offered in the Adults Gracie Barra Program Structure, our school offers a set of classes designed to introduce women to the art of Brazilian Jiu-Jitsu. As a martial art designed to allow the weaker to defeat the stronger, BJJ is a perfect fit for women who are interested in learning how to protect themselves ? and who wouldn’t be, right?
AFTER SCHOOL
MARTIAL ARTS AFTER SCHOOL PROGRAM IN CEDAR PARK
What makes Gracie Barra Cedar Park After School Program different?
Our program has been designed to assist parents in providing the tools and skills each child needs to overcome daily obstacles. Whether this involves bullying, peer pressure, lack of focus with schoolwork, or low self-esteem, the Gracie Barra Cedar Park’s After School Martial Arts Program focuses on self-improvement through the principles of Brazilian Jiu Jitsu.

AFTER SCHOOL

MARTIAL ARTS AFTER SCHOOL PROGRAM IN CEDAR PARK
What makes Gracie Barra Cedar Park After School Program different?
Our program has been designed to assist parents in providing the tools and skills each child needs to overcome daily obstacles. Whether this involves bullying, peer pressure, lack of focus with schoolwork, or low self-esteem, the Gracie Barra Cedar Park’s After School Martial Arts Program focuses on self-improvement through the principles of Brazilian Jiu Jitsu.

PRIVATE TRAINING
Is it possible to learn more and faster? Having one-on-one time with my instructor beneficial?
Jiu-Jitsu is like any other sport or activity: your progress is a consequence of how hard and how smart you work. Group classes are the best proven way to teach Jiu-Jitsu, since the diversity of training partners creates several different challenges allowing a student to improve more quickly. However, private classes are definitely an essential complement that no serious Jiu-Jitsu student should overlook.
PRIVATE TRAINING

Is it possible to learn more and faster? Having one-on-one time with my instructor beneficial?
Jiu-Jitsu is like any other sport or activity: your progress is a consequence of how hard and how smart you work. Group classes are the best proven way to teach Jiu-Jitsu, since the diversity of training partners creates several different challenges allowing a student to improve more quickly. However, private classes are definitely an essential complement that no serious Jiu-Jitsu student should overlook.